“No one ever died while breathing.” Psychedelic Breathwork with Alchemy of Breath

“No one ever died while breathing.” Anthony Abbagnano’s words are only somewhat comforting, as I settle down on my girlfriend’s yoga mat for an hour of hyperventilation.

Last night I spent the evening with about a hundred other yoga-matted breathers in the vast domed sanctuary of the Round Chapel in Clapton. The event was called Psychedelic Breathwork, and jointly organised by the excellent Psychedelic Society and Anthony’s organisation Alchemy of Breath. I had no idea what to expect – but at least now I could be optimistic that death would play no part in it.
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Wim Hof: The Cold is Our Teacher

As I’m sure you’ve noticed, summer is sliding inexorably away. With heavy hearts, we pack away our shorts and sandals and dig out our autumnal garb. This is it, guys: we’ll be layered up until next spring.

So why haven’t I worn a jumper or a coat since Tuesday? Continue reading “Wim Hof: The Cold is Our Teacher”

Stoicism and The Word of God

I’ve always been somewhat in awe of Christianity: two millennia of earnest study on the nature of being and how to live the good life – all based on one book. And there is plenty of good in the Good Book. Like Mark Twain said:

[The Bible] is full of interest. It has noble poetry in it; and some clever fables; and some blood-drenched history; and some good morals; and a wealth of obscenity; and upwards of a thousand lies.

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Counselling, Meditation and Psychedelics

Some of you probably know that, over the past 10 weeks, I’ve been studying person-centred counselling at the CityLit in London.

Some of you are perhaps also aware that I’ve recently (re)turned to mindfulness meditation to manage stress levels, as part of a concerted campaign against elevated Thyroid Peroxidase antibodies in my bloodstream.

And probably all of you know that over the last couple of years I’ve been investigating the transpersonal potential of psychedelics.

What I am slowly realising, however, is how tightly these three areas are woven together. Continue reading “Counselling, Meditation and Psychedelics”