Last Sunday, I was the beneficiary of some friend-wisdom – that variety of wisdom that you can only hear from friends because otherwise it just doesn’t sink in.
What 5 things do you love doing? 5 things that invariably fill you with joy every time you do them. Feed yourself with them. Continue reading “Your 5 Things”
After the Christmas, the crisis. Or Crisis. I’ve been helping out at the Harris Academy Bermondsey, where volunteers have transformed a school into a week-long refuge for homeless people.
Crisis at Christmas is a brilliant idea that started 50 years as a publicity stunt. It’s been going every year since and thousands of homeless guests come through the doors for the good food, companionship and advice offered by more than 11,000 volunteers across 13 sites in London and beyond. Continue reading “After the Christmas, the Crisis”
“No one ever died while breathing.” Anthony Abbagnano’s words are only somewhat comforting, as I settle down on my girlfriend’s yoga mat for an hour of hyperventilation.
Last night I spent the evening with about a hundred other yoga-matted breathers in the vast domed sanctuary of the Round Chapel in Clapton. The event was called Psychedelic Breathwork, and jointly organised by the excellent Psychedelic Society and Anthony’s organisation Alchemy of Breath. I had no idea what to expect – but at least now I could be optimistic that death would play no part in it.
Continue reading ““No one ever died while breathing.” Psychedelic Breathwork with Alchemy of Breath”
As I’m sure you’ve noticed, summer is sliding inexorably away. With heavy hearts, we pack away our shorts and sandals and dig out our autumnal garb. This is it, guys: we’ll be layered up until next spring.
So why haven’t I worn a jumper or a coat since Tuesday? Continue reading “Wim Hof: The Cold is Our Teacher”
I’ve always been somewhat in awe of Christianity: two millennia of earnest study on the nature of being and how to live the good life – all based on one book. And there is plenty of good in the Good Book. Like Mark Twain said:
[The Bible] is full of interest. It has noble poetry in it; and some clever fables; and some blood-drenched history; and some good morals; and a wealth of obscenity; and upwards of a thousand lies.
Continue reading “Stoicism and The Word of God”