The day after Valentine’s

If the day after Christmas is nicknamed ‘Boxing’ and the Friday before Easter is supposedly ‘Good’, then what shall we call the day after Saint Valentine’s?

Love is something of an empty word, in that it means so many different things to different people with no one agreeing on much aside from its intrinsic value.

It’s the perfect hook for a marketing campaign.

Even the local British Heart Foundation are leveraging the season to hoick donations from people looking to advertise their love in the shop window on Gloucester Road.

But what I never hear about is the relationship between love and ambition. Bear with me.

You can’t love someone unless you truly love yourself.

Not only do I disagree with this card filler, but I actually think it is much easier to love someone else than to love yourself.

Do you love yourself? I don’t. Quite a surprising revelation if you’ve never properly entertained the question.

It doesn’t mean that I loathe myself, but I don’t love myself as much as I love other people in this world.

Think of how you feel when a loved one walks into the room.

If you’re anything like me, then you’re absolutely THRILLED. Your face lights up and you feel a ripple of excitement about how the next ten minutes are going to play out.

That is not the feeling I get when I wake up in the morning. ‘Ooh, look – I’m ME again!’

No. My first thought on regaining conscious control of my higher faculties is more along the lines of: ‘Ugh. How can it be morning again already?’

If you do react with unalloyed delight every time you realise that you’re inhabiting your own skull, then all credit to you. That must be a pretty special place to be (if a little disturbing for the rest of us).

The people I love, I love unconditionally. If there’s one thing about love that we all agree on, aside from its enormous marketing potential, it’s that it should be unconditional.

No matter what your loved ones do, you’ll always give them the benefit of the doubt, you’ll always support them, you’ll always think that what they’re doing is awesome and deserves to triumph.

But hold on. Always?

Actually, no. On serious mathematical reflection, I estimate that I unconditionally love my loved ones about 95% of the time (and yes I am aware of the contradiction in that sentence).

But 95% of the time is still pretty amazing, and sufficient that we all use the shorthand ‘love’ to account for such madness.

Madnesses:

  • You wildly exaggerate their positive qualities. In particular, you overestimate their intelligence, sense of humour, beauty and profundity.
  • Pretty much all the time, you can’t see their faults. When unambiguously confronted with their faults, they’re charming – or at least off-set by the fact that they own a Lexus.
  • You unfailingly interpret their intentions as good, even when bad things happen. Again and again.
  • You talk them up to others, who may or may not roll their eyes.
  • You feel completely comfortable around them (this might be a good test for whether a feeling is love or infatuation).
  • You are astonishingly patient with them. So patient are you that you can bear to live with them in the same house. Sometimes even the same room or – in exceptional circumstances – a two-man tent.
  • You are proud of what you see as their stunning achievements. Maybe not always in their presence because no one likes a braggart, but if anyone challenges them on their stunning triumphs, you’ll knock them out.
  • You do shit for them that no one in their right mind would do for another person. You find yourself doing things that you’ve never done for anyone ever before. Like their laundry.
  • You want to be close to them, physically. You miss them when they’re gone. Sometimes this hurts, physically.
  • You believe in their dreams and are pretty confident they’ll get there, unless the universe conspires cruelly against them.

Based on this list, I reckon that I ‘unconditionally’ love myself about 30% of the time.

I definitely overplay my strengths and I’m as susceptible as anyone to the cognitive bias that makes me overlook and excuse my own faults.

I don’t, however, own a Lexus.

I also give myself a much harder time than I do the people I love. I’m less likely to cut myself some slack, trust my good intentions, or even recognise, let alone be proud of my triumphs.

However, where I think our struggle to love ourselves harms us most is in the arena of ambition, life goals or dreams, as you prefer. After all, these are the momentous things that end up changing the world.

It scares me to think of all the dreams and glorious futures that go unrealised because no one ever thought that they were worth believing in. That belief comes from love. It’s called the astronaut test.

The Astronaut Test

Someone comes to you and says: ‘One day, I’m going to become an astronaut.’

If that person is just another Joe, then you’ll say, ‘Really? That’s great. Good luck.’ And in your head you’re probably thinking, ‘As if!’

If that person is someone you love, however, then you’ll probably say something like, ‘YES YOU ARE. THAT SHIT IS AWESOME.’ And give them a massive hug.

In your head, you’re probably thinking, ‘Fucking hell, that’s amazing! I love this human!’

Further back in your head, you might also dimly recall that the last time they got on a plane they had to be stretchered off while it was still on the runway because ‘It was a little bit high up’ – but overcoming such adversity only goes to show how incredible they are.

Now. Which of those two reactions do you show yourself whenever you dream big?

If you’re anything like me, it’s hands-down the first – to such an extent that I mostly keep my dreams buried deep down in the mudflats of my heart where no one can see them, least of all myself.

That seems like a bit of a shame. It’d be cool to get my love-of-self up to more like 50% unconditional and see whether there’s a corresponding rise in ambition.

The Day After Valentine’s Day

This is where we come back to that silly homily: You can’t love someone unless you truly love yourself.

But if it’s easier for me to love another than it is to love myself, then I’d bet it works the other way around too. (Standard exclusions apply.)

Valentine’s Day is all about showing our love to others – and I’m all in favour of that. But today I’d like to dedicate to ourselves.

What dreams and ambitions could we discover and realise if we all took February 15 to recognise and actually acknowledge the love-of-ourselves in the eyes of someone else?

Is there a Saint Narcissus*?


Thanks to the PTA for conversations leading to this. Love ya!

* Narcissus would be a totally inappropriate patron saint of love-of-ourselves. Narcissus was actively disdainful of the love people showed him: the exact opposite of what I want to encourage. But I really needed a flippant sign-off to this post. Sorry.

To Do List Bankruptcy Last night something snapped. I woke up at 3 a.m. silently screaming into my duvet.

The problem with a successful summer is that it can cause an overenthusiasm of doings.

A month living and working in Greece was exactly what I needed to get a fresh perspective on my life and work in the UK. Ideas for new ventures spilled easily from my split skull and they all, fatefully, found a spot on my Doings list.

None of this summer shower of ideas were bad, what is bad is that I can only work on three things at a time. Only three tasks on a given day, only three jobs in a given week, only three projects in a given month. And I already had three things that I was working on.

So what happened to this summer’s Trojan horse of ideas and ventures? It swelled and, bloated, filled my brain with to do list rot: a constant reminder that I wasn’t able to back up my ideas with action.

Last night something snapped. I woke up at 3 a.m. silently screaming into my duvet.
Continue reading To Do List Bankruptcy Last night something snapped. I woke up at 3 a.m. silently screaming into my duvet.