Why I sauna

On Wednesday, for the umpteenth time in the last year, I found myself in swimming shorts, dripping in sweat, and making small talk with strangers. Even in the UK, saunas are a great place to meet people.

“What even is the benefit of doing a sauna, anyway?”

I’ve heard that question while sweating my guts out so many times that I really wonder what brought them there in the first place. You just walked through the door, son, you tell me! Continue reading “Why I sauna”