The Viktor Frankl 5-a-Day Book Cult: Day 28 'Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.'

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The Viktor Frankl 5-a-Day Book Cult: Day 27 'Even the helpless victim of a hopeless situation, facing a fate he cannot change ... may turn a personal tragedy into a triumph.'

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The Viktor Frankl 5-a-Day Book Cult: Day 26 'Happiness cannot be pursued; it must ensue. One must have a reason to "be happy". Once the reason is found, however, one becomes happy automatically.'

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The Viktor Frankl 5-a-Day Book Cult: Day 25 'Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.'

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The Viktor Frankl 5-a-Day Book Cult: Day 24 'The neurotic who learns to laugh at himself may be on the way to self-management, perhaps to cure.'

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The Viktor Frankl 5-a-Day Book Cult: Day 23 'Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered.'

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The Viktor Frankl 5-a-Day Book Cult: Day 22 'The meaning of life differs from man to man, from day to day and from hour to hour.'

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The Viktor Frankl 5-a-Day Book Cult: Day 21 'What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.'

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The Viktor Frankl 5-a-Day Book Cult: Day 20 'A man's concern, even his despair, over the worthwhileness of life is an existential distress, but by no means a mental disease.'

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The Viktor Frankl 5-a-Day Book Cult: Day 18 'Human kindness can be found in all groups, even those which as a whole it would be easy to condemn.'

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The Viktor Frankl 5-a-Day Book Cult: Day 17 'Having been is also a kind of being, and perhaps the surest kind.'

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The Viktor Frankl 5-a-Day Book Cult: Day 16 'Suffering had become a task on which we did not want to turn our backs.'

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The Viktor Frankl 5-a-Day Book Cult: Day 15 'With the end of uncertainty there came the uncertainty of the end.'

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The Viktor Frankl 5-a-Day Book Cult: Day 14 'If there is meaning in life at all, then there must be a meaning in suffering.'

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The Viktor Frankl 5-a-Day Book Cult: Day 13 'There they were locked in the huts and burned to death.'

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The Viktor Frankl 5-a-Day Book Cult: Day 12 'They tried to save themselves, but they only sealed their own fates.'

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The Viktor Frankl 5-a-Day Book Cult: Day 11 'One literally became a number: dead or alive - that was unimportant; the life of a "number" was completely irrelevant.'

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The Viktor Frankl 5-a-Day Book Cult: Day 10 'Suffering completely fills the human soul and conscious mind, no matter whether the suffering great or little.'

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Viktor Frankl 5-a-Day Book Cult: Day 9 'I bit my lips till they hurt in order to keep from laughing at one of his love poems, and very likely that saved my life.'

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The Viktor Frankl 5-a-Day Book Cult: Day 7 'In those ghastly minutes, I found a little bit of comfort; a small piece of bread.'

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The Viktor Frankl 5-a-Day Book Cult: Day 6 'No dream, no matter how horrible, could be as bad as the reality of the camp which surrounded us.'

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The Viktor Frankl 5-a-Day Book Cult: Day 5 'Disgust, horror and pity are emotions that our spectator could not really feel any more.'

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The Viktor Frankl 5-a-day Book Cult: Day 4 'A man can get used to anything, but do not ask us how.'

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The Viktor Frankl 5-a-day Book Cult: Day 3 'The condemned man, immediately before his execution, gets the illusion that he might be reprieved at the very last minute.'

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The Viktor Frankl 5-a-day Book Club: Day 1 'A psychiatrist who personally has faced such extremity is a psychiatrist worth listening to.'

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The Only Serious Question of Philosophy The lesson from history is that humans are infinitely adaptable, and the most adaptable are those who are able to see the potential for growth among abject suffering.

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