The Viktor Frankl 5-a-Day Book Cult: Day 28 'Since Auschwitz we know what man is capable of. And since Hiroshima we know what is at stake.'

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Gifts Part 1: Life Let's go into the weekend with the oh-crap-now-I've-got-to-get-them-something mindset of someone who's just been given a wonderful gift.

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The Viktor Frankl 5-a-Day Book Cult: Day 27 'Even the helpless victim of a hopeless situation, facing a fate he cannot change ... may turn a personal tragedy into a triumph.'

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The Viktor Frankl 5-a-Day Book Cult: Day 26 'Happiness cannot be pursued; it must ensue. One must have a reason to "be happy". Once the reason is found, however, one becomes happy automatically.'

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The Viktor Frankl 5-a-Day Book Cult: Day 25 'Man is capable of changing the world for the better if possible, and of changing himself for the better if necessary.'

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To Do List Bankruptcy Last night something snapped. I woke up at 3 a.m. silently screaming into my duvet.

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The Viktor Frankl 5-a-Day Book Cult: Day 24 'The neurotic who learns to laugh at himself may be on the way to self-management, perhaps to cure.'

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Lessons from 10 Years of Hashimoto’s Hypothroidism I couldn't find happiness by following a FODMAP diet, testing myself for diabetes, or taking Magnesium and Vitamin E for adrenal support. It was both harder and easier than that.

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The Viktor Frankl 5-a-Day Book Cult: Day 23 'Instead of possibilities, I have realities in my past, not only the reality of work done and of love loved, but of sufferings bravely suffered.'

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The Viktor Frankl 5-a-Day Book Cult: Day 22 'The meaning of life differs from man to man, from day to day and from hour to hour.'

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